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The Day

From morning to mealtime to bedtime, explore brilliant ways to bring deeper connection, learning, and fun into you and your child’s daily activities.

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Why this program?

Are your mornings chaotic? Are mealtimes an exercise in patience? And is bedtime a nightly negotiation?


Life’s everyday routines can often feel both mundane and exhausting (and sometimes even overwhelming!). But, armed with a new perspective and fresh ideas, you can turn your child’s daily routines into moments of growth and good old-fashioned fun.

The Conquering The Day program guides you through each part of your daily routine, and gives you rewarding tools and experiments that will bring a sense of structure, wonder, and connection into every moment of the day.


Program Highlights:

Rise, shine, and feel mighty fine:

these ingenious morning rituals are the perfect way to start the day with love, energy, and enthusiasm.

Expecting the unexpected:

how to help your child navigate disruptions and unanticipated events throughout the day, while staying focused on the tasks that matter.

Mastering meal time:

whether your child's a fussy eater, a slow one, or a messy one - here's how to make every meal time a success.

Getting serious with playtime:

discover how to smoothly and naturally bring bonding, learning, and growth into playtime - without sacrificing on the fun.

Say goodbye to bedtime battles:

if your child has a habit of delaying bedtime, try these tips for creating an efficient bedtime routine that doesn't leave you longing for yours.


What's included

  • Lifetime access to 6 easy-to-follow videos where Evelyn Mendal, LMHC, walks you through everything you need to know on temperaments

  • Worksheets with key takeaways and practical strategies to apply with your kids

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