Setting Effective Boundaries
Discover how to nurture a healthy sense of discipline and self-control by setting boundaries, creating a structured environment, and managing impulsive behaviors with love and empathy.
Why this program?
Setting boundaries can often feel like a chore, especially when your child questions and tests them. Yet, when approached correctly, clear boundaries and a structured environment become a deeply rewarding platform for growth, exploration, and strong parent-child attunement.
And as you’ll soon discover, you can even set boundaries with an abundance of love and empathy - with no lack of firmness!
In the Setting Effective Boundaries program, you’ll get all the tools and techniques you need to create a constructive sense of structure and rules of engagement in every area of you and your child’s life.
The key difference between discipline and punishment:
follow these simple steps to encourage discipline and set limits with love and empathy, and without harsh punishments that can damage your relationship.
Reducing impulsiveness and reactiveness in yourself:
sometimes, your child's unwanted behaviors can cause you to lose control. Here's how to stay more mindful and self-aware, no matter what's going on around you.
How your parenting style impacts your path to discipline:
discover what kind of parent you really are, and how to nurture discipline through the lens of your unique parenting style.
Discipline through fun and play:
discipline doesn't need to be boring! Explore effective ideas for increasing cooperation and setting boundaries by having fun together.
The best way to manage impulsive behaviors:
try this the next time your child bites, kicks, or throws a tantrum - and watch as they quickly calm down (hint: it doesn't involve time outs, which often do more harm than good).
Lifetime access to 6 easy-to-follow videos where Evelyn Mendal, LMHC, walks you through everything you need to know on temperaments
Worksheets with key takeaways and practical strategies to apply with your kids